How to be Sad (inbunden, eng)
Gäller medlemspriset
How to be Sad (inbunden, eng)
Gästpris:
Ditt pris:
144 kr
179 kr
Du sparar
20%
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
We live in an age when reality TV shows climax in a tearful finale. But feeling sad – genuinely sad – is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don’t know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times.Today, most of us know intellectually that ‘sad’ is normal.
But we’re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ‘do it’ right. And it’s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise.We’re trying so hard to be happy.
But studies show that we could all benefit from learning the art of sadness and how to handle it, well.We cannot avoid sadness so we might as well learn to handle it. Helen Russell, while researching two previous books on happiness, found that today most of us are terrified of sadness Many of us are so phobic to averse to negative emotions that we don’t recognise them.
But we’re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ‘do it’ right. And it’s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise.We’re trying so hard to be happy.
But studies show that we could all benefit from learning the art of sadness and how to handle it, well.We cannot avoid sadness so we might as well learn to handle it. Helen Russell, while researching two previous books on happiness, found that today most of us are terrified of sadness Many of us are so phobic to averse to negative emotions that we don’t recognise them.
| Format | Inbunden |
| Omfång | 384 sidor |
| Språk | Engelska |
| Förlag | HarperCollins Publishers |
| Utgivningsdatum | 2021-03-04 |
| ISBN | 9780008384562 |
Artikelnummer
2994254
EAN
9780008384562
Leverans:
Denna produkt skickas från oss inom 4 - 5 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För Plus-medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag:
Hygienartiklar, livsmedel, gratisprodukter, kosmetik, underkläder och intimprodukter får inte returneras på grund av hygienskäl. Är du osäker på om en produkt får returneras kan du kontakta oss på info@buyersclub.se.Leveranser:
