I Hate Myself. Now What? (häftad, eng)
I Hate Myself. Now What? (häftad, eng)
Gästpris:
Ditt medlemspris:
174 kr
206 kr
Kampanjpris! (-6%)
Kampanjpris! (-21%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
A hands-on collection of effective tools for treating self-hatred In I Hate Myself. Now What?: A Step-by-Step Workbook for You and Your Therapist, Assistant Professor in Psychiatry at Harvard Medical School and practicing child and adolescent psychiatrist Dr. Blaise Aguirre delivers an essential companion resource to the author’s widely acclaimed review of self-hatred, I Hate Myself.
Dr. Aguirre offers practical and hands-on resources for people struggling with self-loathing and self-hatred, as well as the therapists and loved ones who want to help them heal. This workbook builds and expands on why some people come to incorrectly believe that they are a burden.
It provides checklists, questionnaires, techniques, tips, strategies, and structured exercises that readers can work through individually or collaboratively with their therapist, creating a bridge between self-help and professional treatment. Inside the book: Effective exercises designed for both self-guided work and therapist-client collaborationA practical toolkit for addressing an under-discussed component of suicidality in patients experiencing distressStep-by-step therapeutic interventions that mental health professionals can implement in their practiceAn essential resource for putting into practice the research-based insights found in the companion book, I Hate Myself Perfect for people struggling with feelings of self-loathing, self-hatred, and worthlessness, I Hate Myself.
Now What? is an indispensable resource for individuals seeking change, the mental health professionals who guide them, and the loved ones who support their journey toward healing.
Dr. Aguirre offers practical and hands-on resources for people struggling with self-loathing and self-hatred, as well as the therapists and loved ones who want to help them heal. This workbook builds and expands on why some people come to incorrectly believe that they are a burden.
It provides checklists, questionnaires, techniques, tips, strategies, and structured exercises that readers can work through individually or collaboratively with their therapist, creating a bridge between self-help and professional treatment. Inside the book: Effective exercises designed for both self-guided work and therapist-client collaborationA practical toolkit for addressing an under-discussed component of suicidality in patients experiencing distressStep-by-step therapeutic interventions that mental health professionals can implement in their practiceAn essential resource for putting into practice the research-based insights found in the companion book, I Hate Myself Perfect for people struggling with feelings of self-loathing, self-hatred, and worthlessness, I Hate Myself.
Now What? is an indispensable resource for individuals seeking change, the mental health professionals who guide them, and the loved ones who support their journey toward healing.
| Format | Häftad |
| Omfång | 288 sidor |
| Språk | Engelska |
| Förlag | John Wiley & Sons Inc |
| Utgivningsdatum | 2026-04-13 |
| ISBN | 9781394389759 |
Artikelnummer
3960459
EAN
9781394389759
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
