Manage Your Money, Manage Your Mind (häftad, eng)
Manage Your Money, Manage Your Mind (häftad, eng)
Gästpris:
Ditt medlemspris:
150 kr
187 kr
Kampanjpris! (-1%)
Kampanjpris! (-21%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
What if just earning more money isn't the solution to our financial troubles?Most of us struggle with money issues on a daily basis and this is the source of considerable stress and anxiety. If we want to reduce those worries, and develop our financial skills, maybe we need to look at our relationship with money so it isn't defined by crisis.
Learning to have a more positive relationship with money, to not stress about it, and to make good choices with it creates a healthier and happier cycle. This interactive workbook will empower you to take action and create meaningful life changes. You will be guided through the world's most well-researched self-help techniques and interventions, encouraged to try them out and measure whether they have had concrete benefits for you.
If not, it is time for the next one. This book incorporates perspectives from clinical, positive and organisational psychology along with insights from spiritual wisdom. Scientific research is translated from jargon to layman's terms so you can understand and begin applying what will actually work to promote financial wellbeing.
You will learn about:· The relationship between money, money health and overall wellbeing· Aligning your personal values, emotions and actions with your financial goals· Skills for cultivating gratitude, self-compassion and finding purpose· Developing a psychological emergency toolkit to manage intense emotions· How to challenge irrational beliefs and reframe unhelpful thoughts· Developing healthy financial habits and improving financial literacy· Finding fulfilment through charitable givingEach intervention is accompanied by a resource list that includes books, websites, apps, podcasts and journal articles.
Learning to have a more positive relationship with money, to not stress about it, and to make good choices with it creates a healthier and happier cycle. This interactive workbook will empower you to take action and create meaningful life changes. You will be guided through the world's most well-researched self-help techniques and interventions, encouraged to try them out and measure whether they have had concrete benefits for you.
If not, it is time for the next one. This book incorporates perspectives from clinical, positive and organisational psychology along with insights from spiritual wisdom. Scientific research is translated from jargon to layman's terms so you can understand and begin applying what will actually work to promote financial wellbeing.
You will learn about:· The relationship between money, money health and overall wellbeing· Aligning your personal values, emotions and actions with your financial goals· Skills for cultivating gratitude, self-compassion and finding purpose· Developing a psychological emergency toolkit to manage intense emotions· How to challenge irrational beliefs and reframe unhelpful thoughts· Developing healthy financial habits and improving financial literacy· Finding fulfilment through charitable givingEach intervention is accompanied by a resource list that includes books, websites, apps, podcasts and journal articles.
| Format | Häftad |
| Omfång | 432 sidor |
| Språk | Engelska |
| Förlag | Little, Brown Book Group |
| Utgivningsdatum | 2025-05-29 |
| ISBN | 9781472149428 |
Artikelnummer
3613486
EAN
9781472149428
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
