Fit & Fabulous (häftad, eng)
Fit & Fabulous (häftad, eng)
Gästpris:
Ditt medlemspris:
190 kr
243 kr
Kampanjpris! (-6%)
Kampanjpris! (-26%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!This 12-week holistic fitness programme is specifically designed for women.
The focus is not only on achieving a specific outcome, like weight loss, but also on teaching women how to make sustainable, long-term changes to their diet to support their desired goals. Instead of counting calories or resorting to crash diets, the program emphasizes intuitive eating and portion control using simple hand measurements.
This approach has already transformed the lives of many people. The programme, structured over a 12-week period, is based on the expertise and personal experience of health and fitness coach Elena Biedert, who specializes in working with women and new moms. For each day of the programme, you will find clear instructions for workouts and helpful tips, as well as information about fitness and nutrition.
Your progress is monitored and encouraged throughout. To ensure continued success after the 12-week programme, the book also includes advice on how to set achievable goals and maintain the changes made. Accessed via QR codes are accompanying videos that provide guidance on correct exercise form.
The focus is not only on achieving a specific outcome, like weight loss, but also on teaching women how to make sustainable, long-term changes to their diet to support their desired goals. Instead of counting calories or resorting to crash diets, the program emphasizes intuitive eating and portion control using simple hand measurements.
This approach has already transformed the lives of many people. The programme, structured over a 12-week period, is based on the expertise and personal experience of health and fitness coach Elena Biedert, who specializes in working with women and new moms. For each day of the programme, you will find clear instructions for workouts and helpful tips, as well as information about fitness and nutrition.
Your progress is monitored and encouraged throughout. To ensure continued success after the 12-week programme, the book also includes advice on how to set achievable goals and maintain the changes made. Accessed via QR codes are accompanying videos that provide guidance on correct exercise form.
| Format | Häftad |
| Omfång | 336 sidor |
| Språk | Engelska |
| Förlag | Meyer & Meyer Sport (UK) Ltd |
| Utgivningsdatum | 2024-04-18 |
| ISBN | 9781782552666 |
Artikelnummer
2842981
EAN
9781782552666
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
