How to Overcome Trauma and Find Yourself Again (inbunden, eng)
Gäller medlemspriset
Black Week
How to Overcome Trauma and Find Yourself Again (inbunden, eng)
Gästpris:
Ditt pris:
161 kr
209 kr
Du sparar
48 kr
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
How to grow from painful experiences and find meaning in life
FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURE
So many of us experience trauma throughout our lives.
Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.
In this book Dr Jessamy unriddles the effects of trauma.
Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centers on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
Through her programme, readers will learn how to process past events and move forward with greater purpose and self-acceptance.
Dr Jessamy examines common trauma responses and provides us with the building blocks to make sense of our pain in order to reach a deeper level of self-awareness and appreciation. Ultimately Dr Jessamy will help you find meaning when life feels meaningless and remain hopeful even in the face of adversity.
FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURE
So many of us experience trauma throughout our lives.
Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unfulfilled.
In this book Dr Jessamy unriddles the effects of trauma.
Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centers on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
Through her programme, readers will learn how to process past events and move forward with greater purpose and self-acceptance.
Dr Jessamy examines common trauma responses and provides us with the building blocks to make sense of our pain in order to reach a deeper level of self-awareness and appreciation. Ultimately Dr Jessamy will help you find meaning when life feels meaningless and remain hopeful even in the face of adversity.
| Format | Inbunden |
| Omfång | 304 sidor |
| Språk | Engelska |
| Förlag | Octopus Publishing Group |
| Utgivningsdatum | 2023-05-11 |
| ISBN | 9781783255542 |
Artikelnummer
3001593
EAN
9781783255542
Leverans:
Denna produkt skickas från oss inom 4 - 5 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För Plus-medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
