Flowers in the Dark (häftad, eng)
Flowers in the Dark (häftad, eng)
Gästpris:
Ditt medlemspris:
147 kr
189 kr
Spara
35 kr jämfört med Normalpris online
Spara
-8 kr jämfört med Normalpris online
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended. Rick Hanson, PhD, author of Buddha''s Brain
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen BuddhismMore than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of warIn Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life''s most difficult and painful experiences.
Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengthsour inner faculties of self-trust, diligence, mindfulness, concentration, and insightSister Dang Nghiems approach to trauma is radically accessible; it begins with awareness of our breathingWith each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen BuddhismMore than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of warIn Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life''s most difficult and painful experiences.
Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengthsour inner faculties of self-trust, diligence, mindfulness, concentration, and insightSister Dang Nghiems approach to trauma is radically accessible; it begins with awareness of our breathingWith each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.
| Format | Häftad |
| Omfång | 256 sidor |
| Språk | Engelska |
| Förlag | Parallax Press |
| Utgivningsdatum | 2021-01-26 |
| ISBN | 9781946764560 |
Artikelnummer
2862095
EAN
9781946764560
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
