The Balanced Brain (inbunden, eng)
Gäller medlemspriset
The Balanced Brain (inbunden, eng)
Gästpris:
Ditt pris:
219 kr
269 kr
Du sparar
50 kr
- Inköpspriser för medlemmar (Logga in)
- Fri frakt över 499 kr
- 14 dagars öppet köp
A FINANCIAL TIMES & SUNDAY TIMES BOOK OF THE YEAR
‘Fascinating . . . a refreshing counterblast to many popular ideas about wellbeing’ Prospect
‘Excellent . . . anyone reading it will come away with a kinder, better understanding of themselves’ Lucy Foulkes
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding themIn this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.
In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of usShe examines a huge diversity of treatments, from therapy and medication to recreational drugs and electrical brain stimulation, to show how they work, and why they sometimes don''t. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders.
Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex process that is unique to each individual and the constant backdrop to our everyday lives.
Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might thinkWhether you''re suffering or simply doing your best to stay afloat, this book is an invitation to discover what makes each of us feel better, and why.
''Compelling, revolutionary, compassionate . . . down-to-earth and insightful’ Irish Times
| Format | Inbunden |
| Omfång | 304 sidor |
| Språk | Engelska |
| Förlag | Penguin Books Ltd |
| Utgivningsdatum | 2023-09-14 |
| ISBN | 9780241545799 |
Artikelnummer
2871726
EAN
9780241545799
Leverans:
Denna produkt skickas från oss inom 4 - 5 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
Hos oss får du fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans.Undantag:
Hygienartiklar, livsmedel, gratisprodukter, kosmetik, underkläder och intimprodukter får inte returneras på grund av hygienskäl. Är du osäker på om en produkt får returneras kan du kontakta oss på info@buyersclub.se.Leveranser:
