Autogenic Training (häftad, eng)
Autogenic Training (häftad, eng)
Gästpris:
Ditt medlemspris:
120 kr
149 kr
Kampanjpris! (-6%)
Kampanjpris! (-24%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself.
Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy.You will learn how to:Improve your health and well-being to a dramatic degreeStrengthen your immune response to combat illnessIncrease your energy levelsRelease your latent creativityDeal with unresolved emotionsCure yourself of phobias and anxietiesImprove your ability to concentrate.Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics.
Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions.
Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.
Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy.You will learn how to:Improve your health and well-being to a dramatic degreeStrengthen your immune response to combat illnessIncrease your energy levelsRelease your latent creativityDeal with unresolved emotionsCure yourself of phobias and anxietiesImprove your ability to concentrate.Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics.
Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions.
Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.
| Format | Häftad |
| Omfång | 336 sidor |
| Språk | Engelska |
| Förlag | Profile Books Ltd |
| Utgivningsdatum | 1996-04-11 |
| ISBN | 9780285633223 |
Artikelnummer
3185730
EAN
9780285633223
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
