Radical Self-Care (inbunden, eng)
Radical Self-Care (inbunden, eng)
Gästpris:
Ditt medlemspris:
136 kr
196 kr
Kampanjpris! (-6%)
Kampanjpris! (-35%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
NAACP Image Award Nominee for Outstanding Literary Work – Instructional
"A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing." Stylist
"Essential reading for your wellbeing." - SERVICE95
It can be the simplest of things that bring you joy and give a deeper sense of who you areCarving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.
Radical Self-Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience
Discover everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide, Rebecca Moore. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is a beautiful go-to guide to interconnected wellbeing for everyone to cherish.
With dip in sections on BE HERE NOW / EMBODIMENT / CHECK IN AND REFLECT / LETTING GO / SELF-SOOTHE / CONSCIOUS REST / NATURE''S GIFTS / TOGETHERNESS explore:
• Prioritising your wellness
• Being aware of your own needs
• Taking steps to protect your energy every day
• Taking care of yourself first before attempting to take care of others
• Taking time away from what you ''should'' be doing
• Devotion to the rituals that keep you grounded and centred
• Building inner resilience and increasing our capacity to deal with the infinite challenges of life
In our complex world, there is a growing need for self-help, self-care and self- loveThis is a must-have guide to authentic and real self-care, perfect as a gift for you or for someone else. Reclaim what it really means to take care of you!
"A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing." Stylist
"Essential reading for your wellbeing." - SERVICE95
It can be the simplest of things that bring you joy and give a deeper sense of who you areCarving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.
Radical Self-Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience
Discover everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide, Rebecca Moore. With stunning photographs by Christian Cassiel and line drawings by Line & Honey, this is a beautiful go-to guide to interconnected wellbeing for everyone to cherish.
With dip in sections on BE HERE NOW / EMBODIMENT / CHECK IN AND REFLECT / LETTING GO / SELF-SOOTHE / CONSCIOUS REST / NATURE''S GIFTS / TOGETHERNESS explore:
• Prioritising your wellness
• Being aware of your own needs
• Taking steps to protect your energy every day
• Taking care of yourself first before attempting to take care of others
• Taking time away from what you ''should'' be doing
• Devotion to the rituals that keep you grounded and centred
• Building inner resilience and increasing our capacity to deal with the infinite challenges of life
In our complex world, there is a growing need for self-help, self-care and self- loveThis is a must-have guide to authentic and real self-care, perfect as a gift for you or for someone else. Reclaim what it really means to take care of you!
| Format | Inbunden |
| Omfång | 144 sidor |
| Språk | Engelska |
| Förlag | Quarto Publishing PLC |
| Utgivningsdatum | 2024-07-11 |
| ISBN | 9780711294219 |
Artikelnummer
3024397
EAN
9780711294219
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
