You Are Not Alone In This (häftad, eng)
You Are Not Alone In This (häftad, eng)
Gästpris:
Ditt medlemspris:
132 kr
168 kr
Kampanjpris! (-1%)
Kampanjpris! (-22%)
- Inköpspriser för medlemmar (Logga in)
- Frakt från 0 kr
- 14 dagars öppet köp
Frågor? Starta chatt
This is a poignant, practical and accessible book aimed at the partners, parents, siblings and children of people who are suffering with their mental health. It will help readers understand their loved one better, to start difficult and often necessary conversations, to set boundaries and to remind them to value their own mental health throughout.
You Are Not Alone in This will explore:The most common mental health issues and how to navigate them. Getting real about your difficult feelings, from anger, irritation, powerlessness, fear, guilt, shame, resentment to wanting to leave. What to say and what not to say – how to use therapeutic tools and insights to overcome communication challenges.
How to implement healthy boundaries, untangle from codependent relationships and recognize if you have a saviour complex. Making a crisis/emergency plan for if something goes wrong. With practical advice from an expert psychotherapist featuring real stories from her clinical practice, as well as from her personal experience with loved ones, this book will help readers find the right balance between supporting their loved one and taking care of themselves.
It'll teach them to find the line between what’s in their control and what isn’t, empowering them to ask for help when they need it.
You Are Not Alone in This will explore:The most common mental health issues and how to navigate them. Getting real about your difficult feelings, from anger, irritation, powerlessness, fear, guilt, shame, resentment to wanting to leave. What to say and what not to say – how to use therapeutic tools and insights to overcome communication challenges.
How to implement healthy boundaries, untangle from codependent relationships and recognize if you have a saviour complex. Making a crisis/emergency plan for if something goes wrong. With practical advice from an expert psychotherapist featuring real stories from her clinical practice, as well as from her personal experience with loved ones, this book will help readers find the right balance between supporting their loved one and taking care of themselves.
It'll teach them to find the line between what’s in their control and what isn’t, empowering them to ask for help when they need it.
| Format | Häftad |
| Omfång | 312 sidor |
| Språk | Engelska |
| Förlag | Watkins Media Limited |
| Utgivningsdatum | 2025-01-14 |
| ISBN | 9781786788900 |
Artikelnummer
3630088
EAN
9781786788900
Leverans:
Denna produkt skickas från oss inom 6 - 7 vardagar. I kassan väljer du om du vill få leverans med Budbee, Airmee, Best Transport, Early Bird, Postnord eller DB Schenker. Vissa speditörer har vikt- eller storleksbegränsningar och kan av den anledningen saknas som alternativ i kassan om du handlar många eller väldigt stora produkter.Fri retur:
För medlemmar gäller fri retur och 14 dagars full returrätt från den dagen du tar emot din leverans. För övriga kostar retur från 49 kr.Undantag för retur- och ångerrätt:
Dessa är exempel på varor som inte omfattas av retur- eller ångerrätt. Observera att det kan finnas andra undantag som inte listas här.- Använda, skadade och/eller inkompletta produkter
- Dagligvaror (livsmedel, läkemedel, nikotinprodukter)
- Hygienartiklar & kroppsnära produkter (rakapparater, in ear-hörlurar, aktivitetsklockor)
- Intimprodukter (menskoppar, kondomer och glidmedel)
- Kosmetikprodukter (inkl. hår- och hudvårdsprodukter, parfymer, etc.)
- Underkläder (inkl. badkläder, underställ och strumpor)
- Ljud- & bildupptagningar, spel/program (om förseglingen brutits eller licensnyckeln erhållits.)
- Teknikprodukter om försegling brutits eller programvara har installerats (mobiltelefoner, surfplattor, laptops, etc.)
- Gratisprodukter
Om du är osäker på om en produkt omfattas av ångerrätt kan du alltid kontakta vår kundtjänst på info@buyersclub.se, så hjälper vi dig gärna!
Leveranser:
